tag:blogger.com,1999:blog-3561803492870626124.post3975037700103852430..comments2023-09-04T06:01:17.468-05:00Comments on Can I buy another vowel? Going from Fat to Fit!: ChangesLisahttp://www.blogger.com/profile/05432300561415220828noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3561803492870626124.post-76128630847611062942010-05-16T00:45:40.004-05:002010-05-16T00:45:40.004-05:00Yay!!!!! I'm so glad to see you've been bl...Yay!!!!! I'm so glad to see you've been blogging more regularly and doing so well with the weight loss!!! I have A LOT of catching up to do here. ;-)<br /><br />It sounds like you're doing things like how I did them in regards to food. When I was eating a lot of processed foods I changed from high fat to low fat, then started making simple dishes and have slowly learned to make new things over the years. I learned to make our favorite dishes from eating out and then found new ways of cooking them healthier. If I would only start exercising I know I would lose even more weight, but just from changing how we eat I'm losing an average of 5-6 lbs a year and keeping it off over 4 years now.Dianahttps://www.blogger.com/profile/01727930298621305583noreply@blogger.com