tag:blogger.com,1999:blog-3561803492870626124.post7383928255596045170..comments2023-09-04T06:01:17.468-05:00Comments on Can I buy another vowel? Going from Fat to Fit!: You are the devilLisahttp://www.blogger.com/profile/05432300561415220828noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3561803492870626124.post-25423729792573153352010-03-19T20:22:00.740-05:002010-03-19T20:22:00.740-05:00I can't say this enough, I am so proud of you!...I can't say this enough, I am so proud of you!!! I know it's incredibly hard, and I battle with the exact same thing with my family, the only person who is supportive of me is my mother-in-law, but keep doing things like you are. Baby steps. You fall down, get right back up. Even as adults we still trip from time to time but it doesn't stop us. <br /><br />I decided I wasn't going to deprive myself, and if I really want something I can have a bite of it and savor it, but I try to ask myself if eating that one bite (or more) is worth how horrible I feel when my blood sugar crashes or when I have no energy to do anything. That is usually enough to stop myself and that's exactly what I tell others. I let them know that it may be one time, but that one time can make a difference in how I feel and I don't want to feel yucky. <br /><br />I can't wait until you start really feeling the difference. It's amazing. Every time I do laundry and dishes now I thank God and smile because I can do it without being out of breath or in pain.Dianahttps://www.blogger.com/profile/01727930298621305583noreply@blogger.com