This is going to be a quick post because I am trying to hurry and head out for a run before it gets too hot.
Last week I weighed in at 112 lbs. This week I am down 2 lbs. to 210 lbs. I am excited about that. It looks like I have found exactly what where I want to be to maintain a steady 2 lb. loss.
For exercise minutes this week I completed only 180 mins. I took 2 days off and the other days I worked out for around 35 mins. Of course I do want to increase that number but I am happy with at least getting in 30 mins. for 5 days.
This week The Exquisite Christine has thrown us a Booster Challenge (a challenge within out challenge) and has asked us to come up with 4 goals for the next 4 weeks. My goals are as follows:
1. Drink a minimum of 64 oz. of water everyday and track it.
2. Push myself to get up to a resistance of 5 during every elliptical workout.
3. Blog more and when I do blog I want to stay more positive than negative.
4. Eliminate all peanut butter from my diet. (luckily this is for just 4 weeks!)
I have found out that I really do love peanut butter. I normally eat just half a serving (1 tbsp. for 90 calories) but that is a pretty big hit when you are only eating 1200 calories a day. So for the next 4 weeks I am not going to eat any peanut butter. I can do this!!
Ok, I am off to go run. Hope everyone had an awesome week.
Live it, rock it, own it!
What to say - My heart is not in blogging right now, but with those asking if I am okay and for an update, I decided to write something today. Am I okay? No, not really...
3 hours ago