I really did not want to finish the 30 mins. But again I pushed on and did it. Now normally I would do my strength workout after that but I just did not have it in me. So later today I am going to do a hour of strength and then the elliptical for 30 mins. to make up what I missed. Ughh, I have just been frustrated with my exercise the last 2 days. Hopefully this week gets better.
My schedule has just been so all over the place lately. I really want to get up earlier today. I work on-call staffing nurses so I am up strange hours. I work during the week from 4am to 7am. Then on the weekends I am either 4am to 4pm or 4pm to 4am, plus every other Friday night I work from 5:30pm to 4am. I work this Friday night and then the pm shift this weekend. I am also a major night owl so that does not help things either. I was really liking getting up early and exercising first thing in the mornings. Right now I have been exercising at night and I am as fond of that. However, exercise does wipe me out and I usually can fall right asleep afterwards. I know I am weird. They usually say you should not exercise before bed because it can wire you up but not me, it is like a sleeping pill for my body!
Oh, I almost forgot but I wanted to ask if any of you have tried the Skinny Cow ice cream treats? I got the cookies-n-cream ice cream sandwiches and they are delicious. They have 160 calories and 3g of fiber, no Trans fat, 97% Fat Free and they are HUGE (some of them are only 140 calories). I now have something to go to when I really want something sweet. They also have a chocolate truffle ice cream on a stick that is only 100 calories and ice cream drumsticks for 150 calories. Oh so yummy! I had been wanting to try these for a while and finally got around to buying some tonight. I loved it and did not ruin my calorie count for the day, yippee!
You can also go to the Skinny Cow website and play with the cowculator to see how the Skinny Cow products stack up to other treats. I am not affiliated with Skinny Cow and did not receive anything for this endorsement. I just love the products, plain and simple.